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Why Creatine Matters: Energy, Aging, and Whole-Body Health with Dr. Lara May
Creatine isn't just for athletes.
In this episode, Dr. Lara May explores why creatine is a powerful supporter of cellular energy, brain health, muscle preservation, mitochondrial function, and healthy aging—and why it may be one of the most overlooked nutrients for whole-body wellness.
The Biology of Energy: Mitochondria, Peptides, and Cellular Resilience with Dr. Lara May
Healing requires energy.
In this episode, Dr. Lara May explores the science of mitochondria, ATP production, peptides, NAD+, and methylene blue to reveal how cellular energy influences recovery, resilience, healthy aging, and the body's ability to heal.
The Biology of Deep Restoration: Understanding DSIP (Delta Sleep-Inducing Peptide) with Dr. Lara May
Healing doesn't happen in survival mode.
In this episode, Dr. Lara May explores DSIP and the biology of deep restoration, revealing why nervous system regulation, quality sleep, and physiological safety are essential foundations for healing, recovery, and resilience.
The Biology of Repair: How BPC-157 & TB-500 Support Healing with Dr. Lara May
Healing is not magic—it’s biology. In this episode, Dr. Lara May explores how BPC-157 and TB-500 support tissue repair, gut healing, inflammation resolution, and regenerative signaling by working with the body’s natural healing intelligence.