Feeling overwhelmed by holiday stress? In this episode, Dr. Lara May blends soul-centered healing with the science of nervous system regulation to help you move from holiday chaos to calm clarity. Discover simple, grounding practices that nourish your mind, body, and energy—so you can stay present, centered, and truly connected this season.

What if the key to healing chronic illness lies deep within your subconscious mind? In this transformative episode, we dive into the Quantum Healing Hypnosis Technique (QHHT). This powerful approach connects you to your higher self to uncover the emotional and energetic roots of physical conditions. Discover how accessing the subconscious can reveal hidden memories, release emotional blockages, and guide the body toward true healing. Whether you’re curious about past-life regression, energy medicine, or holistic wellness, this episode offers a mind-expanding journey into the deeper dimensions of healing and self-awareness.

Healing goes far beyond supplements, diets, or lab results — it’s about remembering who you truly are beneath the layers of stress, trauma, and expectations. In this episode, Dr. Lara May reveals the deeper path to transformation, exploring how mindset, energy, and physiology work together to create lasting healing. Tune in to discover why true wellness begins when you move beyond protocols and reconnect with your authentic self.