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Beyond the Headache: Decoding the Root Causes of Migraine with Dr. Amelia Barrett
Migraine is more than just a headache—but what factors are driving those recurring attacks? In this episode of Light Body Radio, Dr. Lara May and neurologist Dr. Amelia Scott Barrett explore the connections between genetics, hormones, stress, and lifestyle in migraine management. Discover why understanding your individual migraine patterns matters and how a personalized, whole-person approach can help you navigate life beyond the headache.
Naturally Thriving Pets: The Power of Food and Holistic Healing with Dr. Judy Morgan
What if one of the most powerful ways to support your pet's health isn't found in a prescription—but in their daily nutrition and overall lifestyle?
In this episode, discover how whole food nutrition, holistic veterinary care, and natural healing therapies can help pets thrive from the inside out. Learn why empowering yourself as a pet parent may be one of the greatest gifts you can give your furry companion.
From Trauma to Transformation: Healing the Brain Through Zen with Lee Carlson
Can the mind become a powerful tool for healing after trauma?
In this episode, Lee Carlson shares his extraordinary journey of recovering from a traumatic brain injury through rehabilitation, writing, and Zen practice. Discover how mindfulness, resilience, and purpose helped him rebuild not only his life, but his sense of self.