Healthy Fun Food Dishes To Bring To Holiday Parties

'Tis the season to be jolly! But, between gift shopping, parties, and traveling, it can be hard to find time to stick to a healthy diet.

The holidays are a time to celebrate with family and friends, but they can also be a time of overindulgence. If you're worried about eating too much or spending too much money, consider these benefits of eating healthy during the holidays. Eating well will help you feel more energized and enjoy all the festivities without feeling guilty. So go ahead and indulge in some holiday treats, but make sure to include plenty of healthy foods, too!

In this blog post, we’re breaking down just a couple of fun and healthy food dishes that you can bring to holiday parties, for everyone to enjoy!

1. Crostini

Even though crostini is obviously bread and can be unhealthy when over-indulged in, you get bonus points for adding some healthy fats and veggies on top such as pesto and diced tomatoes (my favorite)!


2. Shrimp Cocktail

This is always a party favorite, and is also packed with protein! Shrimp is also a great source of B12 and antioxidants.


3. Your Basic Cheese Platter

Everyone loves a cheese platter and it’s guaranteed the platter will be totally gone by the end of the party (or sooner than that). I typically like to do a variety spread of different cheeses, organic, of course—plenty to pick from!


4. Caprese

Again, one of my favorites. You can’t go wrong with an organic mozzarella, along with some basil and cherry tomatoes. They can all be separated or you can put a toothpick between them all and make it a kebob of sorts.


5. Cauliflower Bites

This will be a fan favorite for anyone who is going for lower-calorie or is a vegetarian. You can do a lot with cauliflower such as turning them into little “popcorn” bites or “wings.” I personally love to cut the cauliflower florets up into small pieces, sauté, and mix them up together with some buffalo or BBQ sauce—dipped in your favorite low-calorie ranch dressing. Delicious.


The holidays are a time for family, friends, and fun. It can also be a time when overeating becomes the norm. This is why it’s so important to make sure you have plenty of healthy options available in your home this holiday season! With just a few simple changes in our eating habits, we can avoid weight gain over the winter months and live healthier lives overall. Be sure to use these holiday party dish ideas and comment below when you try them!

Check out our Membership Programs details here: CLICK HERE!

Or follow our Facebook page Dr. Lara Maty - Light Body Healing & Consulting, where I’ll be sharing more information, tips and recipes to help you live a happier, healthier life.


I have 3 different memberships to support your self-care, check these out here… https://www.drlaramay.com/memberships Whether you are looking for monthly energy healing, quarterly/seasonal detoxing, or monthly healthy eating recipes, I’ve got you covered.

If you are looking for more personalized help then you can take advantage of my Beta Life Coaching Program on sale right now for $160. 8 sessions in 8 weeks focused on whatever you need most. Here is the link to check it out… https://www.drlaramay.com/store/p/light-body-life-coaching-beta-tester


It is my privilege to be able to guide you along your healing journey. Please feel free to reply and let me know how I can be of service to you.


Namaste,

 

P.S.: Don’t forget! Join me on my Facebook page,  as well as YouTube, Instagram & Twitter @drlaramay.

P.S.S.: Be sure to tune in to my podcast on your favorite platform, iTunes, Spotify, Stitcher, Podbean, or Anchor Fm @Light Body Radio to get all the juicy info coming your way in an easily digestible format. I look forward to hearing your feedback, comments, and suggestions.

 

check out this FREE guide!

Are you finally ready to break up with sugar?

If so, I’ve got the perfect thing!

Grab your FREE guide, 3 Ways to Quit Sugar to give yourself that nudge you need for success.

Say YES to yourself, and grab this FREE guide NOW


 

Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

meet dr. lara
 
 

Subscribe

Join and receive exclusive tools, tips, and resources directly from Dr. Lara, plus a FREE copy of the Health Gut Guide!!

join the newsletter
 

Quick links

work with Dr. lara may
join the group coaching program
 

Light Body Radio

with Dr. Lara May

 

Come say hi on Instagram

@DRLARAMAY

Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
Next
Next

Detox Benefits of Drinking Cranberry Concentrate