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Explore The Blog
How to Handle Negativity the Healthy Way
There is a healthy way to handle the negativity that pops up in our lives.
How to Develope a Positive Mindset for Self-Care
Self care is an act of self love. How does your life reflect the amount of self love you have?
Do you have a summer retreat planned? If not come to mine!
Summer surf, yoga, and detox retreat in Pacifica, CA July 15-17th, 2022
My Theme and Word for 2022: Deliberate Choice
You are a powerful creator! What are you going to choose in 2022?
Join Stephanie May, LMT RMT & Dr. Lara for a Global Healing Meditation & Activation
You are a powerful creator! Come together with us to uplift the energy of the planet. When we all bring our intentions together we can have a powerful impact on the planet.
Why the Mind-Body Connection is So Powerful
The missing link in healing is the mind-body connection