By going grain-free and only consuming natural foods, you’re helping prevent a lot toxins from entering your body, thereby boosting your health immediately, so that illness and disease stands no chance against your body!

Gluten can cause inflammation in the body, and exacerbate pre-existing autoimmune dysfunction. What you choose to eat is a very personal decision and should be made based on how you feel after eating certain things.

Stop eating sugar and carbs first thing in the mornign! You are setting yourself up for failure!

Add in so much good stuff that there is not any room for the bad.