WELCOME TO THE

The Podcast

Want to be a guest at the Podcast? Or want to interview Dr. Lara for your podcast/event?

Podcast Form

Name

First Name

Last Name

Subject

I am interest in

Message

034_Lara-May_branding-photo-session_May_11_2021-Edit.jpg

Lara May 10/27/25 Lara May 10/27/25

From Overdrive to Alignment: The Hormone Reset Every Woman Needs with Chelsea McLeod

Feeling burnt out, exhausted, or out of sync with your body? This empowering episode explores how women can move from overdrive to alignment by understanding the connection between hormones, stress, and performance. Discover how simple lifestyle shifts and mindful nourishment can help you restore balance, energy, and confidence—without sacrificing your ambition.

Lara May 4/6/25 Lara May 4/6/25

Balancing Hormones Naturally: Navigating Perimenopause, Insulin Sensitivity, and Metabolic Health with Dr. Lara May

This Podcast is dedicated to empowering you on your journey through perimenopause, insulin sensitivity, and metabolic health.

Join us as we explore the intricate web of hormones and how they impact your overall well-being.