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Beyond the Surface: Healing Skin from the Inside Out with Functional Dermatology with Kerry Jenkins
For today’s Podcast Episode, we explore the transformative approach of functional dermatology—focusing on healing skin health from the inside out.
Join us as we dive into how internal wellness and holistic practices can address skin issues such as acne, eczema, dryness, and more, beyond just topical treatments.
The Ultimate Path to Forgiveness: Healing Emotional Wounds Across Lifetimes with Katharine Giovanni
For today’s Podcast Episode, We explore the transformative power of forgiveness and its role in healing emotional wounds that span across lifetimes.
Join us as we delve into how unresolved hurts and past traumas can carry over through generations, affecting our present lives.
Healing Through Movement: The Power of Fitness in Addiction Recovery with Megan Johnson McCullough
For today’s Podcast Episode, We explore the vital role that fitness and physical activity play in addiction recovery.
We also provide practical tips and strategies for incorporating movement into daily routines, whether it’s through yoga, strength training, or simply getting outside for a walk.
Join us as we delve into the transformative power of movement and its ability to heal both the body and mind.
Exploring Yoga Therapy's Transformative Role in Weight and Energy Management with Niya Bajaj
Today we explore the concept of personalized therapeutic yoga and how it serves as a powerful tool in managing weight and energy levels. Learn how a customized yoga practice can address various underlying causes of weight gain, improve cardiovascular health, alleviate joint pain, and even contribute to reducing anxiety and depression.
October Movement Series: Movement Beyond Weight-loss + How to build a yoga practice
Why is movement so important? Here's a hint...it has nothing to do with weight loss.