A new year doesn’t begin with resolutions—it begins with coherence. In this Wellness Illuminated episode, Dr. Lara May guides you through activating your 2026 Light Code, helping you align your nervous system, energy, and identity so the year ahead unfolds from clarity rather than survival.

This week I joining me to discuss the energy of the heart space and the benefits of finding the energy of coherence is Marianne Schneider.