What happens when the strongest, most confident version of yourself gets buried under years of stress, responsibility, burnout, or life transitions? In this episode, we explore the powerful process of rediscovering the identity you thought you lost — the driven, energized, athletic part of you that never truly disappeared.

Your body is always speaking—it whispers through tension, aches, emotions, and energy shifts. But what if we could truly understand what it’s trying to say? In this enlightening episode, we dive deep into the world of bioenergetics, where science meets intuition, and data meets healing.

Looking for love beyond the dating apps? In this episode, Michelle Chung shares her inspiring journey of healing, self-discovery, and creating relationships that truly align with your values and vision. Tune in to learn how you can call in effortless love without the endless swipes.