As the year comes to a close, true healing doesn’t begin with resolution—it begins with completion. In this Wellness Illuminated episode, Dr. Lara May explores how unresolved experiences, unprocessed stress, and postponed grief contribute to burnout at the nervous system level. Through the lens of functional medicine, neuroscience, and energy healing, this episode offers a sacred pause to release what no longer serves and clear space for a more grounded, regulated transition into the new year.

In this powerful episode, Dr. Brett Cordes opens up about his journey through physician burnout, opioid addiction, and the path to recovery. His story sheds light on the hidden pressures in medicine and offers hope, healing, and inspiration for anyone navigating struggle.

Welcome to another episode of Wellness Illuminated with Dr. Lara May.

In this episode, we unveil The Sunshine Protocol, a powerful approach to resetting your circadian rhythm for optimal health.

Welcome to another episode of Wellness Illuminated with Dr. Lara May.

Today, we’re delving into Beyond Fatigue: Exploring the Physical, Emotional, and Energetic Roots of Burnout.

In this mind-opening episode, we go beyond surface-level exhaustion to uncover the deeper causes of burnout that affect our overall well-being.

Are you ready to recover from burnout? Let’s GO!