Beyond Fatigue: Exploring the Physical, Emotional, and Energetic Roots of Burnout with Dr. Lara May

Welcome back to Light Body Radio!

 

Welcome to another episode of Wellness Illuminated with Dr. Lara May.

Today, we’re delving into Beyond Fatigue: Exploring the Physical, Emotional, and Energetic Roots of Burnout.

In this mind-opening episode, we go beyond surface-level exhaustion to uncover the deeper causes of burnout that affect our overall well-being.


Join us as we explore how physical health, emotional resilience, and energetic balance intertwine to influence burnout, and discover practical strategies to restore vitality and prevent long-term fatigue.

You’ll learn:

  • How physical imbalances and nutritional deficiencies contribute to fatigue

  • The emotional and mental health factors that can drain your energy

  • The role of energetic and spiritual wellness in recovery

  • Tools to identify the root causes of burnout

  • Holistic approaches for restoring energy, balance, and resilience

  • Real-life stories of transformation and renewal

If you’re feeling overwhelmed, exhausted, or on the brink of burnout, this episode offers insights and actionable steps to help you reconnect with your vitality. Remember, true wellness goes beyond just feeling tired — it’s about thriving on all levels.

Tune in and illuminate your path to renewed energy and well-being.

 
 

 

About Dr. Lara May:

DR. LARA MAY

is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.

Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.

Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.

Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.

Contact Dr. Lara:

Email: laramay@drlaramay.com

Podcast Website: https://drlaramay.podbean.com/

Website: https://drlaramay.com

Social media: @drlaramay on IG, FB & Twitter

YouTube: https://www.youtube.com/@drlaramay

Tiktok: @drlaramayfxnmed

Spotify: @LightBodyRadio

Apple Podcast: @LightBodyRadio


 

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Namaste, 

 

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Join and receive exclusive tools, tips, and resources directly from Dr. Lara, plus a FREE copy of the Health Gut Guide!!

 
 

Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

 
 

Come say hi on Instagram

@DRLARAMAY

Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
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