Heart Coherence & Leo Light: Reclaiming Joy as Medicine with Dr. Lara May
Welcome back to Light Body Radio!
Discover how heart coherence and the vibrant energy of Leo season can help you reduce stress, restore balance, and reignite your inner joy.
In this episode, we explore the science and spirituality of aligning heart and mind, plus practical tools to use joy as medicine for body, mind, and soul. Perfect for anyone seeking emotional healing, energy renewal, and a brighter, more vibrant life.
In this uplifting episode, we explore the powerful connection between heart coherence, emotional balance, and the radiant energy of Leo season. Discover how aligning your heart and mind can reduce stress, boost resilience, and open the door to deeper healing.
We’ll dive into:
-The science and energetics of heart coherence
-How Leo’s vibrant, creative light inspires courage and self-expression -Practical tools to reconnect with joy as a daily medicine for the body and soul
Whether you’re feeling drained, disconnected, or simply ready to shine brighter, this episode offers both inspiration and actionable steps to help you reclaim joy as a transformative force in your health and life.
Tune in and let your heart lead the way to vibrant living.
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
Tiktok: @drlaramayfxnmed
Spotify: @LightBodyRadio
Apple Podcast: @LightBodyRadio
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
