Mouth Matters: Rethinking Oral Health for Whole-Body Wellness with Heather “The Hygienist” Paul

Welcome back to Light Body Radio!

 

For today’s Podcast Episode, we explore the profound connection between oral health and overall wellness.

Discover how the health of your mouth influences your immune system, energy levels, mood, and even chronic disease.

 

Join us with our expert guest, Heather Paul, who shares insights into the importance of proper oral hygiene, the impact of diet and lifestyle choices, and practical strategies to improve your oral and holistic health.

Learn how rethinking traditional dental care can lead to better health outcomes and why your mouth should be a priority on your journey to optimal wellness. Plus, get inspired by the recent launch of Heather Paul’s book "Dentistry Made Easy", designed to empower you with simple, actionable tips to take control of your oral health.

Tune in to understand why Mouth Matters more than you think and how it can be a vital key to your whole-body wellness.

 
 

 

About My Guest:

HEATHER PAUL

Heather is known as “The Hygienist,” has been a certified biological dental hygienist, a certified registered dental hygienist and an orofacial myofunctional therapist with 30 years’ experience in the field. She grew up on farms in Minnesota and Wisconsin but moved to Florida in the ‘80s. Her parents were hippies and loved all things natural, so that started her on a path to wellness, which she decided to pursue after one of her twin daughters had serious health problems including food allergies. It wasn't until 2010, however, that Heather started to look into the chemicals in commercial products.

On a mission to provide patients with the cleanest, most effective oral care products on the market, Heather created Simply Silver Mouthwash, Toothpaste, and Breath Spray. In addition, Heather is the author of Dentistry Made Easy: The Consumer’s Guide to Oral Health and Smart Choices and children’s book, Dorothy and the Tale of the Lost Tooth, a public speaker, practicing clinician, personal dental consultant, wife, and mom to beautiful twin daughters. She resides in Tampa, FL and loves spending time with her family and the beach.


 

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