What if the key to healing chronic illness lies deep within your subconscious mind? In this transformative episode, we dive into the Quantum Healing Hypnosis Technique (QHHT). This powerful approach connects you to your higher self to uncover the emotional and energetic roots of physical conditions. Discover how accessing the subconscious can reveal hidden memories, release emotional blockages, and guide the body toward true healing. Whether you’re curious about past-life regression, energy medicine, or holistic wellness, this episode offers a mind-expanding journey into the deeper dimensions of healing and self-awareness.

Healing goes far beyond supplements, diets, or lab results — it’s about remembering who you truly are beneath the layers of stress, trauma, and expectations. In this episode, Dr. Lara May reveals the deeper path to transformation, exploring how mindset, energy, and physiology work together to create lasting healing. Tune in to discover why true wellness begins when you move beyond protocols and reconnect with your authentic self.

In this episode, Dr. Lara May shares grounding techniques to help you stay centered, especially as life gets busy. She explores the energy of the fall season, the power of morning meditation, and how connecting to light and heart coherence can bring peace and clarity to your day. Tune in to discover how simple daily rituals can help you release what no longer serves you and align with your highest self.

Step into the balance of the autumn equinox with Dr. Lara May as she guides you through a powerful September reset. Discover how to detox your body, mind, and energy field to release toxic overload, prevent burnout, and enter fall feeling grounded, clear, and renewed.

We’re celebrating a milestone! Light Body Radio, hosted by Dr. Lara May, has been named one of the Top 90 Energy Medicine Podcasts on the web by MillionPodcasts—ranking proudly in the Top 40. This recognition reflects our commitment to sharing empowering conversations on healing, wellness, and transformation, and it wouldn’t be possible without the support of our amazing listeners.

In this episode, we explore the science and spirituality of aligning heart and mind, plus practical tools to use joy as medicine for body, mind, and soul. Perfect for anyone seeking emotional healing, energy renewal, and a brighter, more vibrant life.